{"product_id":"valerian-1-2-optimalrx","title":"Valerian 1:2 (OptimalRx)","description":"\u003cp\u003e\u003cem\u003eValeriana officinalis.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eValerian is a well-known \u003cstrong data-end=\"772\" data-start=\"733\"\u003ewarming, calming, and sedative herb\u003c\/strong\u003e, long used in \u003cstrong data-end=\"862\" data-start=\"787\"\u003eEuropean herbal medicine for nervous system support and sleep disorders\u003c\/strong\u003e. It is highly effective for \u003cstrong data-is-only-node=\"\" data-end=\"947\" data-start=\"891\"\u003einsomnia, restlessness, anxiety, and nervous tension\u003c\/strong\u003e, helping to \u003cstrong data-end=\"999\" data-start=\"960\"\u003epromote relaxation and deeper sleep\u003c\/strong\u003e without morning grogginess.\u003c\/p\u003e\n\u003cp\u003eValerian also has muscle-relaxing properties, making it useful for \u003cstrong data-end=\"1190\" data-start=\"1095\"\u003emuscle spasms, tension headaches, menstrual cramps, and stress-related digestive discomfort\u003c\/strong\u003e. It is particularly suited for \u003cstrong data-end=\"1303\" data-start=\"1222\"\u003eoverworked, anxious, and wired individuals needing nervous system restoration\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eTraditional Use\u003c\/h2\u003e\n\u003cp\u003eHistorically patients that have responded best to valerian include those presenting with lack of adequate exercise and\/or mental relaxation who manifest stress associated with despondency and mental depression.\u003c\/p\u003e\n\u003ch2\u003eActions\u003c\/h2\u003e\n\u003cp\u003eAnxiolytic, sedative, hypnotic, antispasmodic, relaxing nervine, anticonvulsant\u003c\/p\u003e\n\u003ch2\u003eIndications\u003c\/h2\u003e\n\u003cp\u003e• Insomnia (especially sleep onset insomnia), restless legs, anxiety, stress, depression, support cognitive function, obsessive compulsive disorder\u003cbr\u003e• Muscle tension, pain, menstrual cramping, fibromyalgia\u003cbr\u003e• Spasmodic coughing\u003cbr\u003e• Poor digestion\u003c\/p\u003e\n\u003ch2\u003eEnergetics\u003c\/h2\u003e\n\u003cp\u003eWarming, drying.\u003c\/p\u003e\n\u003ch2\u003eUse in Pregnancy\u003c\/h2\u003e\n\u003cp\u003eNo restrictions are known however safety has not been well established in pregnancy.\u003c\/p\u003e\n\u003ch2\u003eContraindications \u0026amp; Cautions\u003c\/h2\u003e\n\u003cp\u003eCare should be taken when driving a car or operating heavy machinery when high doses are used. Vivid dreams, and paradoxical stimulating effects, have been observed in clinical practice however these appear to be rare.\u003c\/p\u003e\n\u003ch2\u003eDrug Interactions\u003c\/h2\u003e\n\u003cp\u003eCaution with benzodiazepines (may be used to reduce dependency) and central nervous system depressant drugs, including barbiturates. \u003c\/p\u003e\n\u003ch2\u003eDietary Information\u003c\/h2\u003e\n\u003cp\u003eVegan friendly. Gluten and dairy free\u003c\/p\u003e\n\u003ch2\u003eSubstitutes\u003c\/h2\u003e\n\u003cp\u003eChamomile, Passionflower, Scullcap, Lemon Balm, Hops, Ziziphus, Saffron, Californian Poppy\u003c\/p\u003e","brand":"OptimalRx","offers":[{"title":"Default Title","offer_id":46026548838596,"sku":"Valeriana officinalis (Organic)","price":0.19,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/9374\/5348\/files\/OptimalRxValerian_1in2_500ml.jpg?v=1775596837","url":"https:\/\/innerbloomdispensary.com.au\/products\/valerian-1-2-optimalrx","provider":"Inner Bloom Dispensary","version":"1.0","type":"link"}