Holy Basil 1:2 (OptimalRx)

Ocimum tenuiflorum.

Holy Basil is an adaptogen, nervine, and immune-modulating herb, native to India and a sacred plant in Ayurvedic medicine for over 3,000 years. It helps reduce stress, anxiety, and adrenal fatigue, making it valuable for nervous system exhaustion, mood imbalances, and cognitive fog. Its immune-enhancing properties support respiratory infections, allergies, and chronic inflammation, while its antioxidant effects protect against oxidative stress, metabolic dysfunction, and cardiovascular strain. Holy basil is also used to support digestion, reduce bloating, and regulate blood sugar, making it a versatile herb for stress-related and inflammatory conditions.